Ingo Raven Blog

I love raspberries! As a child she had always been my favorite fruit, and not only pure but also in the form of raspberry yogurt - ice - cream pie or pudding. So I registered the other day when wander around in Mayer's book store in the corner of his eye title of a book called "Cancer cells do not like raspberries, which I took then equal to the sample reading on the World Cafe in the same house (awesome, this concept: It takes a whole stack of books and it reads in peace in the self-Cafe - and then let the hours pass just like that ...) - to a latte macchiato or a raspberry shake.

I am of the opinion anyway, that natural foods often an underestimated and insufficiently researched effect on our health have (see also my article on diet theories ). In any case, I still regularly feel a real craving for raspberries, and immediately I read this book on anti-cancer Antioxidiantien that occur in more than on raspberries in this regard already legendary broccoli. It is clear why. Not that I think I might have cancer or get what (although some in my family have died, I am quite sure to be well protected against cancer of the reasons I'm going to write a future article), but it seems to me logical that with age the body demands more for specific substances, such as he needed for cell regeneration. Even today, when I was just recovering from a cold (it seems to work around a particularly nasty virus, becomes ill because normally I barely), I had a sudden craving for a cool raspberry milkshake. Conveniently, I was able to move Tim to me such a cook

And because it is so delicious, the recipe (for 3 persons):

400 g frozen raspberries
600 ml milk
5 tablespoons sugar (or about 65 g

Whisk everything in a food processor.

With sugar, it tastes better without me, of course. I'm curious, when you discover that the sugar may be frowned upon any of the effects of the fruit intensified

Here is a link to Amazon for the book said:

Interesting articles

Posted on Monday 19 January 2009, at 7:31 pm and is filed under Nutrition . You can follow any responses to this entry through the RSS 2.0 feed. You can answer , or trackback from your own site.